‘Our being is subject to all the chances of life. There are so many things we are capable of, that we could be or do. The possibilities are so great that we never, any of us, are more than one fourth fulfilled.” – Katherine Anne Porter
Have you ever attended a class on preparing raw living foods or ate at a raw food eatery, felt completely inspired and experienced ‘NEWS’?
Everything you are shown and taste is novel and nothing like you have experienced before.
Everything seems exciting, possible and like something you want to try for yourself.
As a few days pass and you haven’t introduced more raw living food into your diet, you begin to wonder how you could ever make the shift.
As the week passes on, you find yourself eating and doing things the same old way.
Inspiration doesn’t have to be a momentary thing. It can be sustained and is easier than you think. Sometimes it just takes adding in one more raw fruit or vegetable into your diet in a day.
1. What’s one time in the day you could substitute packaged or processed food with either a fruit or vegetable?
2. What’s one meal you could substitute in the day with a salad or a smoothie?
3. What’s one more dark leafy green vegetable you could add into your diet?